Monday 17 March 2014

40 Days of Dieting Better - Day 6

Wow, I had no idea that blogging every day would be a full time job! I'm posting a little late, but here we go! Week 2:

John 3:3 NASB
Jesus answered and said to him, "Truly, truly, I say to you, unless one is born again he cannot see the kingdom of God."
I loved today's devotions! What a great reminder to stay fresh with God. Undistracted, real exited freshness! When John 1:7 was quoted it took more way back to Jr. High to this song. :)

Grocery List Days 6 7 8
□chickpeas (1/3 cup) □Fermented □Sauerkraut (1/4 cup) □green olives (4 large) □tomato soup (2 cans)
Produce
□Avocados (1/2) □Bananas (4) □Cabbage (1 head) □Cucumbers (1 mini) □Fresh Basil (3 tbsp) □fresh sweet Italian basil leaves (5 large) □Garlic (4 1/2 cloves) □Granny Smith Apple (1) □Lemon (1/4) □Lime (1/2) □Onions (1 medium) □Pear (1) □Red Onion (1 tbsp) □Roman Lettuce (1 small head) □Spaghetti Squash (1) □Tomatoes (2) □Yellow Onions (1) □Zucchinis (2)
Meat
□Ground Beef (1 lb) □Tuna (1/2 can)
Frozen
□Frozen Mango (1/2 cup)
Dairy
□Almond Milk (3/4 cup) □Cottage Cheese (1/3 cup) □Eggs (2) □Shredded Cheese (optional) (1)
Oils, Butters & Condiments
□Coconut Butter (2 tsp) □Nut Butter (2 tbsp) □Oil (1 tbsp) □Olive oil (2 tbsp+1glug) □Spaghetti Sauce (1 jar) □Sugar Free Dressing (2 tbsp)
Spices & Baking
□Basil Leaves (1/3 cup) □cayenne pepper (1 pinch) □Flax Meal (1/8 cup) □Garlic powder (2 tbsp) □Oregano (2 tsp) □Unsweetened shredded Coconut (1 1/2 cup)
Rice, Pasta & Bread
□Puffed Wheat Cereal (1 1/2 cup) □Rice (1 1/2 cups) □Rice Pasta (1 cup) □Yeast Free Bread (2 slices)
Seeds, Snacks & Crackers
□Finely Chopped Almonds (1 1/2 cup) □Kale Chips (1 cup) □Pitted Dates (1 1/4 cup) □Popcorn Kernels (1/2 cup) □Sunflower Seeds (1 tbsp) □Whole almonds (1 cup)
Specialty
□Milk Kefir (3/4 cup)

Breakfast
So I came to the conclusion today that NOT EVERY MEAL HAS TO BE A RECIPE! Amen? :) I enjoyed this breakfast.


Lunch

Snacks


Supper
We actually went to my in-law's for supper tonight...so I took the night off. 

GymRa 40 day challange day 6!

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